Five signs you need breathwork
Discover if breathing training can help you.
How do you know if you need breathwork?
With so many external factors impacting our health, it can be hard to know what might be having a negative impact.
Our breathing can be both a symptom and a cause of illnesses, including stress, anxiety, shortness of breath, high blood pressure, and fatigue. Many symptoms of perimeopause are mimicked and amplified by dysfunctional breathing. It can also exacerbate your condition or symptoms, even when your breath is not the underlying cause.
Fill in the form below to get immediate access to a ninety-second video telling you five signs that might indicate you have dysfunctional breathing. I will use your email to send you more information about the five signs that you can keep for future reference.
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Simon Fogarty
Oxygen Advantage Certified Functional Breathing Instructor
Phone: 021 375 124
Wellington, New Zealand